Platinum Fitness is...
Walking the dog or playing with the kids. Running marathons or skiing black diamond runs. How we move matters. At Platinum, you'll begin with correcting faulty movement patterns. And once you're moving well again...
Now that you're moving well, time to start strength training. And strength matters. Because as we age, we lose muscle mass, making us less able to "Just Do It" like we used to and more vulnerable to injury if we try. By rebuilding your strength, you'll have the freedom to live your life without limits again. Our trainers will design the best program for you to get there.
"Peter Park is one of the fittest - if not the fittest person - I've ever been around." So says Lance Armstrong about Platinum Fitness owner, Peter Park, a former Ironman triathlete and ultra-marathon runner who still holds records in his respective sports. The heart is a muscle and must be worked to stay strong, and at Platinum, Peter uses the science and experience of over 30 years of competition and training to design cardio conditioning for people of all levels using Platinum's world-class cardio room and turf-covered "backyard."
Movement, strength, cardio and then comes recovery, essential to keeping muscles and tissue long, supple, and the body mobile. Whether it's PNF stretching, self-myofacial massage (foam rolling and smashing stuck tissue), or Postural Restoration, recovery is key and at Platinum it's fully integrated in your fitness routine.
As Platinum trainer, Ryan Leeton says, "You can't outrun a bad diet." There's just no separating fitness training and the fuel we burn for doing it. All of our trainers advise clients as needed on ways to improve their overall nutritional habits to become healthier.
Yoga & Acupuncture
Upstairs at Platinum you not only get some of the best ocean views, but also practice yoga with Jason Handler.